Tuesday, January 31, 2012

Day 1 & 2 I'm back and on a mission! New Year & A new Goal!



I Lost 63lbs!


Before I started Ain't Misbehavin in Oct 2011

I was able to get into my undergarments which was 


GREAT!! Gail Baldoni

 (costumer) had to take my dresses in! I was excited, Gail 


was excited, the

 costume shop was excited due to the fact that I was 


shouting with glee! 


YAY! 

Whoo Hoo! 

Arthur Faria (director and my mentor) arrived on the 


scene and was shocked!

 Shocked because he didn't think I was going to lose one 


pound! LOL I 


showed him (insert evil laugh) LOL The look on his face 


was (sing it) 


Priceless!

My friend Doug and I had a side bet........Guess who 


won?

YAY ME!!






The show closed, the holidays and my birthday are over 


It's time to get back 

on it!






So it begins Today!




Day 1




Monday Jan 


30/12 










20 mins treadmill, 20 mins power walk outside it was a

 nice brisk day and doing the healthy eating thang!


Song of the day 


 Aint No Mountain High Enough


by: Marvin Gaye


Listen, baby
Ain't no mountain high
Ain't no vally low
Ain't no river wide enough, baby

If you need me, call me
No matter where you are
No matter how far
Just call my name
I'll be there in a hurry
You don't have to worry

'Cause baby,
There ain't no mountain high enough
Ain't no valley low enough
Ain't no river wide enough
To keep me from getting to you

Remember the day
I set you free
I told you
You could always count on me
From that day on I made a vow
I'll be there when you want me
Some way,some how

'Cause baby,
There ain't no mountain high enough
Ain't no valley low enough
Ain't no river wide enough
To keep me from getting to you

No wind, no rain

My love is alive
Way down in my heart
Although we are miles apart
If you ever need a helping hand
I'll be there on the double
As fast as I can

Don't you know that
There ain't no mountain high enough
Ain't no valley low enough
Ain't no river wide enough
To keep me from getting to you

Don't you know that
There ain't no mountain high enough
Ain't no valley low enough
Ain't no river wide enough 











Day 2 


Tuesday Jan 31/11





I got out in that wonderful January? weather It feels like 


October or March out there (sing it) GORGEOUS!!



Walked for 101:07mins according to my nifty pedometer 


iPhone app


YAY ME!



My knees are sore I guess it was a little too much 


concrete contact but it not



 going to stop me sore knees and all. Tomorrow I will be 


adding Pilates to the mix. 


On a side note I really can't wait to get the P90X from my 


friend Sean.


 That's a double YAY!

Song of the day

Automatic


by: The Pointer Sisters


Look what you're doing to me
I'm utterly at your whim
All of my defenses down
Your camera looks through me
With its X-ray vision
And all systems run aground
All I can manage to push from my lips
Is a stream of absurdities
Every word I intended to speak
Wind up locked in the circuitry

Chorus:
No way to control it
It's totally automatic
Whenever you're around
I'm walking blindfolded
Completely automatic
All of my systems are down
Down down down
Automatic
Automatic

What is this madness
That makes my motor run
And my legs too weak to stand
I go from sadness
To exhilaration
Like a robot at your command
My hands perspire and shake like a leaf
Up and down goes my temperature
I summon doctors to get some relief
But they tell me there is no cure
They tell me

Chorus