Day 15 Bruised But Not Broken!

Can someone tell me what I was thinking of today when I pilled out my  

Winsor Pilates DVD? 

I did the 20min workout with the circle I sweated more then my 25min walk outside in the sun. 

Let's just say that I'm already feeling it and I am going to be sore, sore, sore

but sooooo worth it! 

✷Important piece of news today I lost another inch everywhere!!

Going, going, gone!!

That makes 4 inches everywhere!

Bruised But Not Broken by Joss Stone is the prefect theme song

My spirit isn't bruised today but my body is.

But that ain't enough to break me

Cuz I'll rise above it
And I'll pick myself up
And I'll dust the pain off my heart
[CHORUS]
And I'll be alright
And I'll love again
And the wounds will mend
I'm bruised but not broken
And the pain will fade
I'll get back on my feet
It's not the end of me
My heart is still open
I'm bruised but not broken