20min Winsor Pilates
10min Winsor Pilates Accelerated Fat Burning
No, no it didn't work, it didn't work........ I'm still fat! Oh well, I'll just have to keep working out and I'll be just fine............ well, I hope!
Today's Theme song
Just Fine By Mary J. Blige
So I like what I see when I’m looking at me
When I’m walking past the mirror
No stress through the night, at a time in my life
Ain’t worried about if you feel it
Got my head on straight, I got my mind right
I aint gonna let you kill it
You see I wouldn’t change my life, my life’s just…..
Fine, fine, fine, fine, fine, fine, ooooh
Fine, fine, fine, fine, fine, fine, ooooh
Just fine, fine, fine, fine, fine, fine, ooooh
You see I wouldn’t change my life, my life’s just fine
(No way, no way, no way)
I ain’t gon’ let nothing get in my way
No matter what nobody has to say

1 comment:
actually I think you do continue to burn at an accelerated rate at least for awhile after you stop.
Post a Comment