Finished two bottles of water✓
Today's Theme song cued up✓
Shake It Off woo woo woo✓
Walked (Shakin it off) for 45mins (adding a few minutes each day)
Body is sore today maybe due to a lack of sleep LOL who am I trying to fool.
I've been on my ass way to long that's why my ass is sore!
Breakfast
Egg Beaters with tomatoes
Fruit
Water,Water, Water
did I say Water?
1 comment:
CYNTHIA!! I am so excited for you! And you're almost finished with the first week - how do you feel?
I know you've been doing alot of walking - but in case Mother Nature gets in the way you should check out www.ExerciseTV.com. I discovered it the first time I couldn't get to the gym b/c of snow. They have every kind of workout: dance, plyometrics, etc. And you can watch all the videos from your computer. Check it out and see what you think.
Again, congrats on the decision to take this journey - I'm with you all the way! Work it out!!!
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