With only 2 1/2 hours of sleep I managed to workout.
YAY (yawn) Me! (yawn)
I could have stayed asleep but it was going to be such a nice (Spring) day I just could let it go by without enjoying it.
So out I went and I enjoyed.
Walked for over an hour
Side Crunches 10mins Ouch and ouch again
Planks
And that's all that I could mustard up
I hope and pray that I get to sleep tonight
Song of the day
Esy
by: Pucho & His Latin Soul Brothers
No words just a Latin Soul Beat to keep me movin and get me through!

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