So sorry I have been
for 14 days
(time flies)
Missing in action writing
But I haven't been MIA from my mission to lose the fat!
Time to catch up
I had the boys for a week which makes it hard to sit down and write when I have to watch and play with
an 6 year old and an 8 year old.
I've been
Jumpin, Walkin, Windsor Pilatesin, Tony Hortonin, Sit-Upin and Arm Weightin
And the good news is that I have been
Losin weightin!
I don't know how much at this point but....
my pants are bigger and the tape measure is movin!!
1 inch off
my hips, waist and belly
That's all I need to know for now!
And a big thank you goes out to my
friend Shaleah Lorraine for her tip about
Po Sum On Medicated oil
which I purchased from Amazon.com
This is some A-Mazing stuff!!
Song of the day
A Brand New Day
From: The Wiz
Everybody look around
'Cause there's a reason to rejoice you see
Everybody come out
And let's commence to singing joyfully
Everybody look up
And feel the hope that we've been waiting for
Everybody's glad
Because our silent fear and dread is gone
Freedom, you see, has got our hearts singing so joyfully
Just look about
You owe it to yourself to check it out
Can't you feel a brand new day?
Can't you feel a brand new day?
Can't you feel a brand new day?
Can't you feel a brand new day?
Everybody be glad
Because the sun is shining just for us
Everybody wake up
Into the morning into happiness
Hello world
It's like a different way of living now
And thank you world
We always knew that we'd be free somehow
In harmony
And show the world that we've got liberty
It's such a change
For us to live so independently
Freedom, you see, has got our hearts singing so joyfully
Just look about
You owe it to yourself to check it out
Can't you feel a brand new day?
Can't you feel a brand new day?
Everybody be glad
Because the sun is shining just for us
Everybody wake up
Into the morning into happiness
Hello world
It's like a different way of living now
And thank you world
We always knew that we'd be free somehow
In harmony
And show the world that we've got liberty
It's such a change
For us to live so independently
Freedom, you see, has got our hearts singing so joyfully
Just look about
You owe it to yourself to check it out
Can't you feel a brand new day?
Can't you feel a brand new day?
Can't you feel a brand new day?
Can't you feel a brand new day?
I had the boys for a week which makes it hard to sit down and write when I have to watch and play with
an 6 year old and an 8 year old.
I've been
Jumpin, Walkin, Windsor Pilatesin, Tony Hortonin, Sit-Upin and Arm Weightin
And the good news is that I have been
Losin weightin!
my pants are bigger and the tape measure is movin!!
1 inch off
my hips, waist and belly
And a big thank you goes out to my
friend Shaleah Lorraine for her tip about
Po Sum On Medicated oil
which I purchased from Amazon.com
This is some A-Mazing stuff!!
Song of the day
A Brand New Day
From: The Wiz
Everybody look around
'Cause there's a reason to rejoice you see
Everybody come out
And let's commence to singing joyfully
Everybody look up
And feel the hope that we've been waiting for
Everybody's glad
Because our silent fear and dread is gone
Freedom, you see, has got our hearts singing so joyfully
Just look about
You owe it to yourself to check it out
Can't you feel a brand new day?
Can't you feel a brand new day?
Can't you feel a brand new day?
Can't you feel a brand new day?
Everybody be glad
Because the sun is shining just for us
Everybody wake up
Into the morning into happiness
Hello world
It's like a different way of living now
And thank you world
We always knew that we'd be free somehow
In harmony
And show the world that we've got liberty
It's such a change
For us to live so independently
Freedom, you see, has got our hearts singing so joyfully
Just look about
You owe it to yourself to check it out
Can't you feel a brand new day?
Can't you feel a brand new day?
Everybody be glad
Because the sun is shining just for us
Everybody wake up
Into the morning into happiness
Hello world
It's like a different way of living now
And thank you world
We always knew that we'd be free somehow
In harmony
And show the world that we've got liberty
It's such a change
For us to live so independently
Freedom, you see, has got our hearts singing so joyfully
Just look about
You owe it to yourself to check it out
Can't you feel a brand new day?
Can't you feel a brand new day?
Can't you feel a brand new day?
Can't you feel a brand new day?
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