Started today
Stretched for 20 mins (and thought can I get up off the floor)
You I can and did
Walked for 30 mins and felt like I was going to die.
Good news is that I didn't LOL
Now to eat
Activia Light Vanilla yogurt with fruit Yummy with to small bottles of water
4 comments:
This is a great idea Cynthia. I need to do the same thing. This is an inspiration. Yes...We...Can
You go girl!!! Maybe keeping up with you here will get me off my butt too.
GOOD JOB, SIS! *spirited hand clap and slap on butt like coaches do their players*
Thank you T, Daniel, and Amy for the words of encouragement. ONE DAY AT A TIME!
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