Day 22 My Knee is killing me!!

My knee is killing me today!

Why, why, why?!! 

I have to laugh at myself because I have been pushing myself pretty hard 

LOL 

Light workout today 

Pilates 20mins with Matthew who is 6 years old 

Tony Horton 10min workout

180 Sit Ups

Trampoline 15mins

Done 

OMG! my knee!!! 

Song of the day

Ngiculela - Es Una Historia - I Am Singing

by Stevie Wonder

Es una historia de manana

Es una historia de amor

Es una historia que amor reinera

Por nuestro mundo

Es una historia de mi corazon

[I Am Singing]

There's songs to make you smile

There's songs to make you sad

But with an happy song to sing 

It never seems so bad

To me came this melody

So I've tried to put in words how I feel

Tomorrow will be for you and me

I am singing of tomorrow

I am singing of love

I am singing someday love will reign

Throughout this world of ours

I am singing of love from my heart

Let's all sing someday sweet love will reign

Throughout this world of ours

Let's start singing

Of love from our hearts

Let's start singing

Of love from our hearts