Last night walked on the beach with my nephews and fed the seagulls and 125 crunches.Today
10mins Jiggling my jiggly parts
20min Winsor
125 crunches
Up and down the stairs too many times to count
Tried and hope to go to bed before 2am to get an early start in the morning.
Today's Theme song
Ain't Leaving Without You By Jaheim
✷
Tomorrow's Theme Song
Automatic by The Pointer Sisters
Look what you're doing to me
I'm utterly at your whim
All of my defenses down
Your camera looks through me
With its X-ray vision
And all systems run aground
All I can manage to push from my lips
Is a stream of absurdities
Every word I intended to speak
Wind up locked in the circuitry
Chorus:
No way to control it
It's totally automatic
Whenever you're around
I'm walking blindfolded
Completely automatic
All of my systems are down
Down down down
Automatic
Automatic
What is this madness
That makes my motor run
And my legs too weak to stand
I go from sadness
To exhilaration
Like a robot at your command
My hands perspire and shake like a leaf
Up and down goes my temperature
I summon doctors to get some relief
But they tell me there is no cure
They tell me
Chorus
I'm utterly at your whim
All of my defenses down
Your camera looks through me
With its X-ray vision
And all systems run aground
All I can manage to push from my lips
Is a stream of absurdities
Every word I intended to speak
Wind up locked in the circuitry
Chorus:
No way to control it
It's totally automatic
Whenever you're around
I'm walking blindfolded
Completely automatic
All of my systems are down
Down down down
Automatic
Automatic
What is this madness
That makes my motor run
And my legs too weak to stand
I go from sadness
To exhilaration
Like a robot at your command
My hands perspire and shake like a leaf
Up and down goes my temperature
I summon doctors to get some relief
But they tell me there is no cure
They tell me
Chorus
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