Yes, that's two (2) inches of my hips!!!
With that info I worked out for two hours I'm sure I'll be sorry in the morning but I just couldn't help myself.
With that info I worked out for two hours I'm sure I'll be sorry in the morning but I just couldn't help myself.
My hips/belly are my biggies problems so to see where the measuring tape stopped today made me feel GREAT!
I'm loving my trampoline and Tony Horton
we got a thing going on!
we got a thing going on!
Pilates 20mins
Tony Horton's 10min workout 3x
30 Standing Push Ups on toes
160 Sit Ups
160 AbDoer
Trampoline 30mins
I had a little help from my weekend workout buddy my nephew Matthew
He's so cute he tries to do everything I do.
Thank you Matthew for making do some of my exercises many, many more times then I would have.
Song of the day
(In memory of Whitney Houston RIP)
I Wanna Dance With Somebody
Uh... yeh... woo... hey yeh... huh... hoo yeh... uh huh... yeah...
I want to dance...
Clocks strikes upon the hour,
And the sun begins to fade.
Still enough time to figure out,
How to chase my blues away.
I've done alright up 'til now,
It's the light of day that shows me how,
And when the night falls, loneliness calls.
(Chorus:)
Oh! I wanna dance with somebody.
I wanna feel the heat with somebody.
Yeah! I wanna dance with somebody,
With somebody who loves me. (x2)
I've been in love and lost my senses,
Spinning through the town.
Sooner or later the fever ends,
And I wind up feeling down.
I need a man who'll take a chance,
On a love that burns hot enough to last.
So when the night falls,
My lonely heart calls.
(Chorus x2)
Somebody who... Somebody who... somebody who loves me...
Somebody who... Somebody who... to hold me in his arms...
I need a man who'll take a chance,
On a love that burns hot enough to last.
So when the night falls,
My lonely heart calls.
(Chorus x2)
Ooh ooh! Dance! Come on baby... (laughs)
Dance! Wooo! Yeh! Dance! You dance like this... (laughs)
Woah! (dance!)
Don't you wanna dance? (dance!) with me baby.
Don't you wanna dance? (dance!) with me boy.
Don't you wanna dance? (dance!) with me baby.
With somebody who loves me.
Don't you wanna dance?
Say you wanna dance.
Don't you wanna dance? (dance!)
Don't you wanna dance?
Say you wanna dance.
Don't you wanna dance? (dance!)
Don't you wanna dance?
Say you wanna dance. (uh huh)(dance!)
With somebody who loves me.
Ooh (dance!)
Ooh-oh (dance!)
Ooh (dance!)
...with me baby...
I want to dance...
Clocks strikes upon the hour,
And the sun begins to fade.
Still enough time to figure out,
How to chase my blues away.
I've done alright up 'til now,
It's the light of day that shows me how,
And when the night falls, loneliness calls.
(Chorus:)
Oh! I wanna dance with somebody.
I wanna feel the heat with somebody.
Yeah! I wanna dance with somebody,
With somebody who loves me. (x2)
I've been in love and lost my senses,
Spinning through the town.
Sooner or later the fever ends,
And I wind up feeling down.
I need a man who'll take a chance,
On a love that burns hot enough to last.
So when the night falls,
My lonely heart calls.
(Chorus x2)
Somebody who... Somebody who... somebody who loves me...
Somebody who... Somebody who... to hold me in his arms...
I need a man who'll take a chance,
On a love that burns hot enough to last.
So when the night falls,
My lonely heart calls.
(Chorus x2)
Ooh ooh! Dance! Come on baby... (laughs)
Dance! Wooo! Yeh! Dance! You dance like this... (laughs)
Woah! (dance!)
Don't you wanna dance? (dance!) with me baby.
Don't you wanna dance? (dance!) with me boy.
Don't you wanna dance? (dance!) with me baby.
With somebody who loves me.
Don't you wanna dance?
Say you wanna dance.
Don't you wanna dance? (dance!)
Don't you wanna dance?
Say you wanna dance.
Don't you wanna dance? (dance!)
Don't you wanna dance?
Say you wanna dance. (uh huh)(dance!)
With somebody who loves me.
Ooh (dance!)
Ooh-oh (dance!)
Ooh (dance!)
...with me baby...
n
I love you Whitney!!
No comments:
Post a Comment