I missed blogging for the past two days so it's time to catch up!
Friday Day 19
And I was feeling good!
I'm lovin this weather this is February right?
Tony Horton 10min workout
Kbell 20mins
Walked 1 1/2 hours
Song of the day
Smile
by Kirk Franklin
I dedicate this song to recession,
depression and unemployment.
This song's for you.
Today's a new day, but there is no sunshine.
Nothing but clouds, and it's dark in my heart
and it feels like a cold night.
Today's a new day, where are my blue skies,
where is the love and the joy that you promised me
you tell me it's alright.
(I'll be honest with you)
I almost gave up, but a power that I can't explain,
fell from heaven like a shower now.
(When I think how much better I'm gonna be when this is over)
I smile, even though I hurt see I smile,
I know God is working so I smile,
Even though I've been here for a while (what you do?)
I smile, smile..
it's so hard to look up when you've been down.
Sure would hate to see you give up now
You look so much better when you smile, so smile.
Today's a new day, but there is no sunshine.
Nothing but clouds, and it's dark in my heart,
and it feels like a cold night.
Today's a new day, but tell me where are my blue skies,
where is the love and the joy that you promised me
you tell me it's alright.
(the truth is)
I almost gave up, but a power that I can't explain (the holy ghost power, yo)
fell from heaven like a shower now.
I smile, even though I hurt see I smile,
I know God is working so I smile,
Even though I've been here for a while
I smile, smile..
it's so hard to look up when you've been down.
Sure would hate to see you give up now
You look so much better when you smile.
Smile.. for me
Can you just smile... for me.
Smile.. for me
Can you just smile... for me.
ohohoh you look so much better when you
ohohoh you look so much better when you
ohohoh you look so much better when you
ohohoh you look so much better when you
ohohoh you look so much better when you
(and while your waiting)
ohohoh you look so much better when you
(and while your praying)
ohohoh you look so much better when you
(look in the mirror)
ohohoh you look so much better when you
(always remember)
You look so much better when you smile
I almost gave up, but a power that I can't explain (but the holy ghost power, yo)
fell from heaven like a shower now.
I smile, even though I hurt see I smile,
I know God is working so I smile,
Even though I've been here for a while
I smile, smile..
it's so hard to look up when you've been down.
Sure would hate to see you give up now.
You look so much better when you smile.
so smile.
ohohoh (Dallas) you look so much better when you
ohohoh (New Orleans) you look so much better when you
ohohoh (Clevland) you look so much better when you
ohohoh (Detroit) you look so much better when you
ohohoh (Philay) you look so much better when you
ohohoh (Jersey) you look so much better when you
ohohoh (L.A) you look so much better when you
ohohoh (all my people say) you look so much better when you
smile...
See I just don't want you to be happy
'cause you gotta have something happening.
I want you to have joy
'cause can't nobody take that away from you.
I see you.. SMILE!!
***********************************
Saturday Day 20
Turned out to be a day of rest.
I sat down and watched Whitney's funeral it just didn't feel right working out while watching and I'm glad I did.
It was a wonderful send off.
Pastor Winan took me it to church!
Prioritize!
pri·or·i·tize/prīˈôrəˌtīz/
Verb:
Designate or treat (something) as more important than other things
Determine the order for dealing with (a series of items or tasks) according to their relative importance:
pri·or·i·tize/prīˈôrəˌtīz/
Verb:
Designate or treat (something) as more important than other things
Determine the order for dealing with (a series of items or tasks) according to their relative importance:
This is my mantra!
Prioritize!!
Song of the day
I Look To You
by Whitney Houston
As I lay me down
Heaven hear me now
I'm lost without a cause
After giving it my all
Winter storms have come
And darkened my sun
After all that I've been through
Who on earth can I turn to
I look to you
I look to you
After all my strength is gone
In you I can be strong
I look to you
I look to you
Yeah
And when melodies are gone
In you I hear a song
I look to you
After losing my breath
There's no more fighting left
Sinking to rise no more
Searching for that open door
And every road that I've taken
Lead to my regret
And I don't know if Im gonna make it
Nothing to do but lift my head
I look to you
I look to you
Yeah
And when all my strength is gone
In you I can be strong
I look to you
I look to you
Oh yeah
And when melodies are gone
In you I hear a song
I look to you
(my levies have broken, my walls have come)
Coming down on me
(crumbling down on me)
All the rain is falling
(the rain is falling, defeat is calling)
Set me free
(i need you to set me free)
Take me far away from the battle
I need you
Shine on me
I look to you
I look to you
After all my strength has gone
in you I can be strong
I look to you
I look to you
and when melodies are gone
In you I hear a song
I look to you
yeah
I look to you
oooooooh
I look to you
***************************************
Sunday Day 21
Oh What A Beautiful Day!
Sunday is measuring day so out came the tape measure and
Drum Roll Please!
I lost an 1/2 inch
Tony Horton 10min workout
Kbell 20mins
Sit Ups 180
Trampoline 45mins
Walked 1hour
This woman is on a mission to lose the FAT!!!
Song of the day
One Of Us
by Cheryl "Pepsi" Riley
Ooooooh yea
Woooohhh, oh
Yea
One of us
Verse 1
If God had a name
What would it be
Would you call up to his face
If you were faced with him and
All his glory
What would you ask
If you had
Just one question
Yea
Hook
Yes (Yes)
Yes (I know)
God is great (God is great)
Yes (Yes)
Yes (Yes he is)
God is good (God is good and yeah)
Yes
Yes ( yea, yea, yea)
Chorus
What if God was one of us (God was one of us)
Just a slob like some of us (Slob like some of us)
Just a stranger on the bus
[ From : http://www.elyrics.net/read/c/cheryl-pepsi-riley-lyrics/one-of-us-lyrics.html ]
Trying to make his way home
If God had a face
What would it look like
And would you want to see it
Seeing meant that you would
Have to believe
In things like heaven and in
Jesus and the Saints and
Only his prophets ya'll
Hook
Chorus
What if he was (What if God, He was here)
I'm wondering if he was you or me (What if God, If he was one of us)
If he was one of us ( What if God, He was here)
I wanna know, I gotta know, I wanna know, I gotta know
If he was one of us
Ooooooo
Yea, yea
Woooohhh, oh
Yea
One of us
Verse 1
If God had a name
What would it be
Would you call up to his face
If you were faced with him and
All his glory
What would you ask
If you had
Just one question
Yea
Hook
Yes (Yes)
Yes (I know)
God is great (God is great)
Yes (Yes)
Yes (Yes he is)
God is good (God is good and yeah)
Yes
Yes ( yea, yea, yea)
Chorus
What if God was one of us (God was one of us)
Just a slob like some of us (Slob like some of us)
Just a stranger on the bus
[ From : http://www.elyrics.net/read/c/cheryl-pepsi-riley-lyrics/one-of-us-lyrics.html ]
Trying to make his way home
If God had a face
What would it look like
And would you want to see it
Seeing meant that you would
Have to believe
In things like heaven and in
Jesus and the Saints and
Only his prophets ya'll
Hook
Chorus
What if he was (What if God, He was here)
I'm wondering if he was you or me (What if God, If he was one of us)
If he was one of us ( What if God, He was here)
I wanna know, I gotta know, I wanna know, I gotta know
If he was one of us
Ooooooo
Yea, yea
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