Day 18 Sore to the core!

Thank God I finally got to sleep last night which was a very good thing!

I am 

to the core

Thanks to all the planks and sit ups I'm doing.

Pilates 20mins 

Tony Horton 20min workout

Kbell workout 30mins

5 Planks holds for 30seconds each 

10 Push Ups holding a chair seat

10 Girl Push Ups

150 Sit Ups

Song of the day 

Hollaback Girl

by Gwen Stefani

Uh huh, this is my shit
All the girls stomp your feet like this 

A few times I've been around that track
So it's not just gonna happen like that
Because I ain't no hollaback girl
I ain't no hollaback girl [x2]

Ooooh ooh, this my shit, this my shit [x4]

I heard that you were talking shit
And you didn't think that I would hear it
People hear you talking like that, getting everybody fired up
So I'm ready to attack, gonna lead the pack
Gonna get a touchdown, gonna take you out
That's right, put your pom-poms downs, getting everybody fired up

A few times I've been around that track
So it's not just gonna happen like that
Because I ain't no hollaback girl
I ain't no hollaback girl [x2]

Ooooh ooh, this my shit, this my shit [x4]

So that's right dude, meet me at the bleachers
No principals,no student-teachers
Both of us want to be the winner, but there can only be one
So I'm gonna fight, gonna give it my all
Gonna make you fall, gonna sock it to you
That's right I'm the last one standing, another one bites the dust

A few times I've been around that track
So it's not just gonna happen like that
Because I ain't no hollaback girl
I ain't no hollaback girl [x2]

Ooooh ooh, this my shit, this my shit [x4]

Let me hear you say this shit is bananas
B-A-N-A-N-A-S
(This shit is bananas)
(B-A-N-A-N-A-S)

Again
This shit is bananas
B-A-N-A-N-A-S
(This shit is bananas)
(B-A-N-A-N-A-S)

A few times I've been around that track
So it's not just gonna happen like that
Because I ain't no hollaback girl
I ain't no hollaback girl [x2]

Ooooh ooh, this my shit, this my shit [x4]