Today was P90X Yoga X
Easing back into my Fat Down Dog, forward to Fat Plank, then melting and pushing up to Fat Cobra, etc etc, all the way through my big fat trying to get my yoga flow on. Maybe one day I'll be able to do downplankcobradoglotusflowetc,etc poses
and move through them gracefully and not look and feel like I have no idea what the hell I am doing.
1 hour ✔
Once I arouse from some Fat girl down pose I jumped on the trampoline 30mins ✔
I was feeling good until I got up from sitting for a while woking on the computer Ouch!...okay sore ouch, ouch, ouch but it's all good (I have to keep telling myself that) This soon will pass...right? Yes, yes of course it will
OUCH!
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