This morning I woke up feeling good Yes,
I'm still a bit sore but it not even close to how I was feeling on Friday.
I'm still a bit sore but it not even close to how I was feeling on Friday.
This is a very good thing!
I am so happy.
So, I decided to do Windsor Pilates to give me a really good stretch.
I was feeling good so I did it again.
20mins X 2 = 40mins of Pilates
Yay Me!
This is a recipe made with Special K cereal I used Fiber One 80cal Honey Squares
Crush the Fiber One Honey Squares
Dip the chicken breasts *(I used chicken tenderloins)
in the EggBeaters or scrambled egg.
Press into Fiber One to coat on both sides.
Place on baking sheet that has been sprayed with cooking spray
*(I used Coconut oil)
Bake at 375 for 20- 22 minutes or until juices run clear.
Low fat and low cal plus it was delicious!
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