I haven't been blogging for the last few days but I have been on it!
I made a decision about P90X
I think it's best for me to get stronger before going all in and re-injuring myself
Cuz...
Ain't Nobody Got Time For That!
I'll be doing a lot of Stretching, Pilates, K-Bell, Dancing & Jumping on the Trampoline
until I get stronger my back, knees etc...
Since making this decision I have been feeling pretty good.
Although my back has been seizing up on me at night and the pain is pretty bad I have been moving thought it and I thank God I have pain meds.
I'll be back to the PX90 it's just a matter of time
One Day At A Time!
Day #9
Windsor Pilates 30mins
K-Bell 30mins
Day #10
Windsor Pilates X2 1hour
Jumped on Trampoline 30mins
Day #11
Windsor Pilates 30mins
Danced 1hour
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